Abortion surgery is very harmful to the body, the burden on the body is no less than childbirth. After the operation, women should also do the "month", to adjust the body, 子宮肌瘤不孕pay attention to a lot of dietary taboos.

What are the dietary taboos after abortion?

1. Avoid eating greasy food

After abortion should limit the intake of fat, in addition to the usual normal life diet, the fat content is not too much food we have to abstain, such as fat, grease, etc., 無痛人流醫院so as not to cause digestive system malnutrition.

2. Avoid eating stimulating food

Stimulating foods may also be a burden to the female body after surgery, such as ginger, pepper, vinegar, wine, pepper and so on. The resulting stimulation will 終止懷孕多少錢cause uterine congestion and increase menstrual flow, which is not conducive to the repair of the uterine lining.

3. Avoid cold foods

Again, cold foods are not stimulating. Neither chilled drinks nor cold beverages should be consumed before the body recovers. In addition, seafood, seafood, radish, bitter melon and other food of qi tonic, blood activation and cold nature, which are prone to cause blood stasis, should be avoided as much as possible.

4. Avoid eating hot foods

Cold is not good, hot is not good. For women who have just had an abortion, hot foods, especially fried foods, will aggravate symptoms such as dry mouth and constipation.

Dietary precautions after abortion

You should rest for at least half a month after the operation. Those who are weak, have poor physique and have lost a lot of blood may extend the recuperation time appropriately as appropriate.

During this period of activity, you should ensure that the body needs to consume a sufficient amount of high-quality protein, vitamins and inorganic salts, and especially should supplement enough iron to prevent the occurrence of anemia patients.

In the specific choice of food, not only pay attention to nutrition, but also easy to digest and absorb, you can choose from fresh fruits and vegetables, fish, chicken, eggs, liver, soy products, milk and so on.

It is important to realize that a proper diet can replenish the injured body with infection-fighting substances. Among them, vitamin A is of special benefit in maintaining the health of membrane tissues and promoting repair, and a diet that combines meat and vegetables can improve the absorption and utilization of vitamin A to a greater extent.

Protein is also an indispensable nutrient when it comes to preventing infections, and can be supplemented by consuming soy, meat, eggs and milk, and whole grains.

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